ALLERGIES AND SINUS PROBLEMS IN THE DESERT
A lot of residents in Arizona, especially Phoenix suffer from chronic allergies or sinus infections. Sinus congestion and allergies can have a number of causes. Obviously in both cases, the immune system is overactive. You can tell by all the mucus that is being produced. Allergies and chronic sinus congestion cause head aches, mental dullness, fatigue, and weakness. Just think how much less oxygen your brain is getting when you can’t breathe!
Dry air, pollution, and non-native plants are the environmental causes that are difficult to control. So what can you do?
Start with your digestive system. Your sinuses are part of the digestive system. Yes, they’re in the head, but they connect to the nasopharynx in the back of your throat and on down to the esophagus, stomach, and intestines. SO if your liver is stagnated or your intestines are full of waste, up comes the mucus! As the Chinese would say, rising damp.
Drink lots of fluid. Preferably herbal tea. I drink Calli tea and Fortune Delight. Eat digestible foods which will keep the foreign proteins out of your blood system. These are what excite the immune system! Digest less during a day to rejuvenate the intestines. In other words, eat digestible foods without waste product. Nuplus and Vitashake are eth herbal foods that I eat every day. They provide me with optimum nutrition without the waste.
Visit www.myherbalfoods.com for more information and sign up to get a free report. Or call me today to request a free audio CD or DVD.
Dr. Jane
602-957-0876