Category Archives: Weight Loss

3 Tips To Reduce Sugar Cravings

Posted on November 1, 2011 by Dr. Jane Hendricks

Eliminate sugar cravings with these 3 simple strategies. Keep your blood sugar balanced and choose healthy alternatives to sweets that satisfy even the toughest sugar cravings. Continue reading →

Posted in Uncategorized, Weight Loss, Yeast | Tagged , , | Comments Off

Slim For Summer!

Posted on May 12, 2011 by Dr. Jane Hendricks

As summer approaches the talk on the street is dieting and slimming down for the pool parties, cruises, the beach, etc.  It can be stressful to diet and most of the time ineffective.  It causes a fluctuation in metabolism and … Continue reading →

Posted in Cleansing, Weight Loss | Tagged , , , | Comments Off

Spring Cleaning

Posted on April 6, 2011 by Dr. Jane Hendricks

How many of you out there do a spring cleaning on your body? It is very common for Americans to cleanse in the fall and spring. Typically the cleanse lasts 10 days to 2 weeks. It is done by fasting, … Continue reading →

Posted in Cleansing, Weight Loss | Tagged , , , | Comments Off

Lose Fat And Feel Great With Fortune Delight!

Posted on February 16, 2011 by Dr. Jane Hendricks

There is a reason why consumers like Sharon Stone drink fortune. WHAT CAUSES BELLY FAT? A significant cause of excess belly fat is acidity and dehydration. A diet high in acidic foods causes the body to retain fat and water … Continue reading →

Posted in Cleansing, Herbal Tea, Weight Loss, fortune delight | Tagged , , , , , | Comments Off

Staying Thin For The Holidays

Posted on November 16, 2010 by Dr. Jane Hendricks

Here are some simple tips… Drink green tea first thing in the morning. The one I drink is called Calli tea which nourishes the liver and kidneys. Do a hard workout that morning. Avoid late night eating. Fill yourself with … Continue reading →

Posted in Weight Loss | Tagged , , , | Comments Off

If you are an Athlete, Do you need to eat a high protein diet?

Posted on April 9, 2010 by Dr. Jane Hendricks

If you are an Athlete and don’t want to turn into a carnivore or down acidic protein shakes, this information might interest you. You have seen the propaganda support high protein diets for some time. How much protein does the … Continue reading →

Posted in Weight Loss | Tagged , , , | Comments Off

Things you need to know before plunging into a weight loss program…

Posted on February 9, 2010 by Dr. Jane Hendricks

It’s a new year and the natural tendency is to begin a “new diet” to lose weight. By the time May rolls around the inspiration and focus has dwindled down to an occasional workout and salad. I have a personal … Continue reading →

Posted in Weight Loss | Tagged , , | Comments Off