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	<title>Community of Higher Living &#187; Weight Loss</title>
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	<link>http://www.communityofhigherliving.com</link>
	<description>Advice and news on alternative health, weight loss, and natural foods.</description>
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		<title>3 Tips To Reduce Sugar Cravings</title>
		<link>http://www.communityofhigherliving.com/sugar-cravings/</link>
		<comments>http://www.communityofhigherliving.com/sugar-cravings/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 23:06:14 +0000</pubDate>
		<dc:creator>Dr. Jane Hendricks</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Yeast]]></category>
		<category><![CDATA[sugar cravings]]></category>
		<category><![CDATA[systemic yeast]]></category>
		<category><![CDATA[yeast infections]]></category>

		<guid isPermaLink="false">http://www.communityofhigherliving.com/?p=322</guid>
		<description><![CDATA[Eliminate sugar cravings with these 3 simple strategies. Keep your blood sugar balanced and choose healthy alternatives to sweets that satisfy even the toughest sugar cravings. <a href="http://www.communityofhigherliving.com/sugar-cravings/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Slim For Summer!</title>
		<link>http://www.communityofhigherliving.com/slim-for-summer/</link>
		<comments>http://www.communityofhigherliving.com/slim-for-summer/#comments</comments>
		<pubDate>Thu, 12 May 2011 21:21:20 +0000</pubDate>
		<dc:creator>Dr. Jane Hendricks</dc:creator>
				<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[master cleanse]]></category>
		<category><![CDATA[weight loss tips]]></category>

		<guid isPermaLink="false">http://www.communityofhigherliving.com/?p=205</guid>
		<description><![CDATA[As summer approaches the talk on the street is dieting and slimming down for the pool parties, cruises, the beach, etc.  It can be stressful to diet and most of the time ineffective.  It causes a fluctuation in metabolism and &#8230; <a href="http://www.communityofhigherliving.com/slim-for-summer/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Spring Cleaning</title>
		<link>http://www.communityofhigherliving.com/springcleaning/</link>
		<comments>http://www.communityofhigherliving.com/springcleaning/#comments</comments>
		<pubDate>Thu, 07 Apr 2011 04:40:45 +0000</pubDate>
		<dc:creator>Dr. Jane Hendricks</dc:creator>
				<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[cleansing]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[master cleanse. weight loss]]></category>

		<guid isPermaLink="false">http://www.communityofhigherliving.com/?p=191</guid>
		<description><![CDATA[How many of you out there do a spring cleaning on your body? It is very common for Americans to cleanse in the fall and spring. Typically the cleanse lasts 10 days to 2 weeks. It is done by fasting, &#8230; <a href="http://www.communityofhigherliving.com/springcleaning/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Lose Fat And Feel Great With Fortune Delight!</title>
		<link>http://www.communityofhigherliving.com/fortune-delight/</link>
		<comments>http://www.communityofhigherliving.com/fortune-delight/#comments</comments>
		<pubDate>Wed, 16 Feb 2011 17:48:36 +0000</pubDate>
		<dc:creator>Dr. Jane Hendricks</dc:creator>
				<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Herbal Tea]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[fortune delight]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[herbal tea]]></category>
		<category><![CDATA[sunrider]]></category>

		<guid isPermaLink="false">http://www.communityofhigherliving.com/?p=162</guid>
		<description><![CDATA[There is a reason why consumers like Sharon Stone drink fortune. WHAT CAUSES BELLY FAT? A significant cause of excess belly fat is acidity and dehydration. A diet high in acidic foods causes the body to retain fat and water &#8230; <a href="http://www.communityofhigherliving.com/fortune-delight/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Staying Thin For The Holidays</title>
		<link>http://www.communityofhigherliving.com/staying-thin-for-the-holidays/</link>
		<comments>http://www.communityofhigherliving.com/staying-thin-for-the-holidays/#comments</comments>
		<pubDate>Tue, 16 Nov 2010 22:40:35 +0000</pubDate>
		<dc:creator>Dr. Jane Hendricks</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Calli Tea]]></category>
		<category><![CDATA[healthy diets]]></category>
		<category><![CDATA[weight loss tips]]></category>

		<guid isPermaLink="false">http://www.communityofhigherliving.com/?p=122</guid>
		<description><![CDATA[Here are some simple tips&#8230; Drink green tea first thing in the morning. The one I drink is called Calli tea which nourishes the liver and kidneys. Do a hard workout that morning. Avoid late night eating. Fill yourself with &#8230; <a href="http://www.communityofhigherliving.com/staying-thin-for-the-holidays/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>If you are an Athlete, Do you need to eat a high protein diet?</title>
		<link>http://www.communityofhigherliving.com/if-you-are-an-athlete-what-nutrients-do-you-need-the-most/</link>
		<comments>http://www.communityofhigherliving.com/if-you-are-an-athlete-what-nutrients-do-you-need-the-most/#comments</comments>
		<pubDate>Fri, 09 Apr 2010 23:00:20 +0000</pubDate>
		<dc:creator>Dr. Jane Hendricks</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[high protein diets]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[vitashake]]></category>

		<guid isPermaLink="false">http://www.communityofhigherliving.com/?p=88</guid>
		<description><![CDATA[If you are an Athlete and don&#8217;t want to turn into a carnivore or down acidic protein shakes, this information might interest you. You have seen the propaganda support high protein diets for some time. How much protein does the &#8230; <a href="http://www.communityofhigherliving.com/if-you-are-an-athlete-what-nutrients-do-you-need-the-most/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Things you need to know before plunging into a weight loss program&#8230;</title>
		<link>http://www.communityofhigherliving.com/things-you-need-to-know-before-plunging-into-a-weight-loss-program/</link>
		<comments>http://www.communityofhigherliving.com/things-you-need-to-know-before-plunging-into-a-weight-loss-program/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 04:41:06 +0000</pubDate>
		<dc:creator>Dr. Jane Hendricks</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat]]></category>

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		<description><![CDATA[It’s a new year and the natural tendency is to begin a “new diet” to lose weight. By the time May rolls around the inspiration and focus has dwindled down to an occasional workout and salad. I have a personal &#8230; <a href="http://www.communityofhigherliving.com/things-you-need-to-know-before-plunging-into-a-weight-loss-program/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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