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	<title>Community of Higher Living &#187; Weight Loss</title>
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	<description>by Dr. Jane Hendricks</description>
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		<title>Things you need to know before plunging into a weight loss program&#8230;</title>
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		<pubDate>Wed, 10 Feb 2010 04:41:06 +0000</pubDate>
		<dc:creator>Dr. Jane Hendricks</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat]]></category>

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		<description><![CDATA[It’s a new year and the natural tendency is to begin a “new diet” to lose weight. By the time May rolls around the inspiration and focus has dwindled down to an occasional workout and salad. I have a personal history of putting forth a lot of effort to keep myself lean when I was [...]]]></description>
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